Comments on: The second run was better than the first. http://panickedthumb.com/2009/07/16/the-second-run-was-better-than-the-first/ The story of a geek. Wed, 22 Jul 2009 03:36:54 -0600 http://wordpress.org/?v=2.8.2 hourly 1 By: Travis http://panickedthumb.com/2009/07/16/the-second-run-was-better-than-the-first/comment-page-1/#comment-2116 Travis Fri, 17 Jul 2009 14:24:39 +0000 http://panickedthumb.com/?p=163#comment-2116 Thanks Andrew! Not really that worried about how much I run vs. how much I walk. I just couldn't NOT notice the difference between the first and second runs. Tonight is a walk night, unfortunately, I would love to get out and run again, but my muscles need the rest. Thanks for all the beginners advice :) Thanks Andrew! Not really that worried about how much I run vs. how much I walk. I just couldn’t NOT notice the difference between the first and second runs.

Tonight is a walk night, unfortunately, I would love to get out and run again, but my muscles need the rest. Thanks for all the beginners advice :)

]]> By: Andrew P http://panickedthumb.com/2009/07/16/the-second-run-was-better-than-the-first/comment-page-1/#comment-2115 Andrew P Fri, 17 Jul 2009 13:31:17 +0000 http://panickedthumb.com/?p=163#comment-2115 I will check out that music as soon as I slow down enough to do that. Yes, it is amazing how much a shoe can make a difference. I can imagine how running without shoes, if the soles of your feet were tough enough, would be better because you could avoid any blisters(from the shoes) and wouldn't have to worry about the shoe rubbing your foot wrong, but since we have always worn shoes, it is so good to have a good pair that fit your feet. I can always tell if I get the wrong kind. If the arch is too high in my shoe it hurts the bottom of my foot and causes pain for does. Sorry about the Beast hurting your feet, but in my defense it has been about 8 years since I gave you those and they were already worn out by then. As far as the other benefits, definitely get more energy, definitely stabilized my moods, definitely sleep better than I used to. The moods thing is the biggest benefit I have found. Go down to the park and if you start on the other end there are mile markers so you can go 1.5 miles down and then turn around and do a full 3! Try not to time as much and just run as much as you feel like it. If you don't want to try three, start with two! Anyways, proud of you! I will check out that music as soon as I slow down enough to do that. Yes, it is amazing how much a shoe can make a difference. I can imagine how running without shoes, if the soles of your feet were tough enough, would be better because you could avoid any blisters(from the shoes) and wouldn’t have to worry about the shoe rubbing your foot wrong, but since we have always worn shoes, it is so good to have a good pair that fit your feet. I can always tell if I get the wrong kind. If the arch is too high in my shoe it hurts the bottom of my foot and causes pain for does. Sorry about the Beast hurting your feet, but in my defense it has been about 8 years since I gave you those and they were already worn out by then. As far as the other benefits, definitely get more energy, definitely stabilized my moods, definitely sleep better than I used to. The moods thing is the biggest benefit I have found. Go down to the park and if you start on the other end there are mile markers so you can go 1.5 miles down and then turn around and do a full 3! Try not to time as much and just run as much as you feel like it. If you don’t want to try three, start with two! Anyways, proud of you!

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